Mental health and wellbeing support for adults

There are a number of organisations and websites that can support you regarding your mental health and wellbeing.
Woman speaking to a male pharmacist

For adults:

Qwell: a safe and confidential space to share experiences and gain support from the online community and qualified professionals. https://www.qwell.io/

Every Mind Matters: Tips and suggestions about good mental health from the NHS. https://www.nhs.uk/every-mind-matters/

Helpline for those struggling with emotional wellbeing - Hear to help: 01423 856 799

NHS Choices: support and resources. https://www.nhs.uk/mental-health/

SANE: charity providing a helpline and support: http://www.sane.org.uk/what_we_do/support/helpline/

Mind: charity offering support and activities

Healthy Minds Craven & Bradford: Support and signposting for adults, children and young people in Craven and Bradford. https://www.healthyminds.services/

Scarborough Survivors: support for people with poor mental health. https://scarboroughsurvivors.org.uk/?page_id=21

Next Steps Ryedale: local support and activities. http://www.nextstepsryedale.co.uk/

Brighter Futures, Selby: support for anyone experiencing mental health issues. https://brighterfuturesselby.blogspot.com/

Selby Communitea: mental health support in the Selby area. https://communitea.org.uk/

Wellspring Therapy and Training (Harrogate): provides counselling and support. https://wellspringtherapy.co.uk/

Harrogate Rethink: support group https://www.rethink.org/help-in-your-area/support-groups/harrogate-support-group/

Crisis support 

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