Mental health and wellbeing support for adults

There are a number of organisations and websites that can support you regarding your mental health and wellbeing.
Woman speaking to a male pharmacist

For adults:

Qwell: a safe and confidential space to share experiences and gain support from the online community and qualified professionals.

Every Mind Matters: Tips and suggestions about good mental health from the NHS.

Helpline for those struggling with emotional wellbeing - Hear to help: 01423 856 799

NHS Choices: support and resources.

SANE: charity providing a helpline and support:

Mind: charity offering support and activities

Healthy Minds Craven & Bradford: Support and signposting for adults, children and young people in Craven and Bradford.

Scarborough Survivors: support for people with poor mental health.

Next Steps Ryedale: local support and activities.

Brighter Futures, Selby: support for anyone experiencing mental health issues.

Selby Communitea: mental health support in the Selby area.

Wellspring Therapy and Training (Harrogate): provides counselling and support.

Harrogate Rethink: support group

Crisis support 

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