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Your spotlight on local services



MBSR Intensive

Date: 18 Sep 2017 - 11:00
Location: Barmoor Country House

Based on the standard MBSR course, this unique 5-day course and retreat in the North York Moors is an opportunity to learn mindfulness meditation in a week.

Run by the Northern Centre for Mindfulness and Compassion 

11:00 Monday 18th to 14:00 Friday 22nd September

Click here for more details and to book a place 

For more information please email relax@yorkmbsr.co.uk