Mental health and wellbeing support for adults
For adults:
Qwell: a safe and confidential space to share experiences and gain support from the online community and qualified professionals. https://www.qwell.io/
Every Mind Matters: Tips and suggestions about good mental health from the NHS. https://www.nhs.uk/every-mind-matters/
Helpline for those struggling with emotional wellbeing - Hear to help: 01423 856 799
NHS Choices: support and resources. https://www.nhs.uk/mental-health/
SANE: charity providing a helpline and support: http://www.sane.org.uk/what_we_do/support/helpline/
Mind: charity offering support and activities
- Craven Mind - 08001 884 884 for support, or crisis line: 0800 952 1181 (https://www.mindinbradford.org.uk/)
- Harrogate and Ripon Mind - 01423 503335 (https://mindinharrogate.org.uk/)
- Scarborough, Whitby and Ryedale Mind - 01723 339838 (https://www.swrmind.org.uk/)
- York and district Mind (covers Selby) - 01904 643 364 (https://www.yorkmind.org.uk/)
- Darlington Mind (covering Hambleton and Richmondshire) - 01325 283169 (Darlington) or 01609 780758 (Northallerton) (https://www.darlingtonmind.com/)
Healthy Minds Craven & Bradford: Support and signposting for adults, children and young people in Craven and Bradford. https://www.healthyminds.services/
Scarborough Survivors: support for people with poor mental health. https://scarboroughsurvivors.org.uk/?page_id=21
Next Steps Ryedale: local support and activities. http://www.nextstepsryedale.co.uk/
Brighter Futures, Selby: support for anyone experiencing mental health issues. https://brighterfuturesselby.blogspot.com/
Selby Communitea: mental health support in the Selby area. https://communitea.org.uk/
Wellspring Therapy and Training (Harrogate): provides counselling and support. https://wellspringtherapy.co.uk/
Harrogate Rethink: support group https://www.rethink.org/help-in-your-area/support-groups/harrogate-support-group/
Crisis support
- North Yorkshire mental health crisis support: 0800 0516 171
- The Samaritans: 116 123 (free call from any number) or https://www.samaritans.org/
- Local NHS crisis line: 0800 0516 171
- Text SHOUT to 85258
