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Advice and Information

An older man sat with his daughter on a sofa. Both are laughing.

How to look after yourself whilst caring for someone else

Each day 6,000 people become carers. Looking after a loved one can be physically and emotionally exhausting so it's vital that you get the support you need. Find out how you can make sure you look after yourself.
12 February 2025
A receptionist at a GP practice' reception desk talking with a patient.

What should I do if my GP removes me from their list?

GP (general practitioner) practices very rarely remove patients from their list. If you are removed from a GP practice, you may need to register with a new one.
12 February 2025
A young male doctor sitting on a hospital bed with an older male patient talking about his care.

Getting a second opinion about your care

A second opinion is when you choose to request the expertise of another healthcare professional after you've been given a diagnosis or treatment plan. What are the new rules about second opinions and how can you request one?
12 February 2025

What is adult social care?

Do you or a loved one need help with social care? Read the article below to find out answers to key questions about who can access adult social care and how to pay for it.
10 February 2025

What to expect after being referred for an autism assessment

Living with autism affects people in different ways. It can bring strengths and challenges that can affect how comfortable, healthy, and happy you feel. Here's what you should expect from an autism assessment, diagnosis and getting the proper support.
31 January 2025
Young person on a phone

Autism and everyday life

Information and advice about living as an autistic person or caring for an autistic child.
29 January 2025
A young man in a shirt and tie sat on a step outside smoking a cigarette.

How to quit smoking and get help in North Yorkshire

Guidance on quitting smoking, the health benefits and detailing the support and resources available in North Yorkshire, including local NHS services and digital tools.
17 January 2025
North Yorkshire Talking Therapies by the NHS

Talking therapies: What to expect and how it can help

North Yorkshire Talking Therapies is a local NHS service dedicated to providing psychological support for people aged 16 and over experiencing common mental health challenges.
8 January 2025

Healthy living - how to get support with your weight

People in North Yorkshire can now access a free, 24-week specialist weight management service. It offers personalised support to promote healthier lifestyles.
23 December 2024
woman in exam room looking at results with doctor

How to get the most out of your GP appointment

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most of your GP appointment.
3 December 2024

What can you expect when you’re discharged from hospital?

The usual processes the NHS follows to discharge you from hospital have changed. Here’s what you can expect when it’s time to leave hospital.
28 November 2024
A young person sat a table with her head in her hands staring at a box of chocolates.

Where to go for support when you have an eating disorder

Eating disorders are complex mental illnesses that anyone can develop, regardless of age, gender, ethnicity or background. Take a look at some of the common signs of eating disorders and where to go for support if you need help.
27 November 2024

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