Advice and Information

A lot of the language used when talking about mental health, particularly services, can be difficult to understand. Too many acronyms and not enough plain English can leave all of us feeling very confused.

The number of people being cared for in their own homes is increasing but what should you expect from home care services?

When to visit urgent treatment centres or other urgent care services

Self care tips and information

75% of children and young people who experience mental health problems aren't getting the help they need.

How can I get the most out of my next visit to the dentist? Take a look at our tips to help you prepare for your appointment and make sure you understand your treatment and how much it will cost.

From 1 July 2022, nurses, occupational therapists, pharmacists and physiotherapists can legally certify and issue a statement of fitness for work, or informally known as a ‘fit note’. Find out what a ‘fit note’ is, when you might need one and how to go about getting one. Previously only GPs or hospital doctors could issue fit notes.

Living in a care home can increase your risk of oral health problems. That's why knowing what questions to ask care staff about your oral health or loved ones can prevent problems from developing.

The continuing cost of living crisis is adversely affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.

Receiving a dementia diagnosis can be a life-changing event, but knowing what support is available to you and what steps to take next can help you or a loved one process the diagnosis and plan for the future.

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most out of your GP appointment.

The wait for planned medical care or surgery can be frustrating. That’s why you must get regular, clear and accessible updates to help you plan your next steps while you wait.